New Fall Schedule Begins September 1st. Nia is back!

Click on individual class times for class description & location.
Scroll through calendar from week-to-week for more options & up-to-the-minute updates.

Who can attend?
Students of all ages, persuasions, and backgrounds.
Movers (and non-movers) of various fitness levels.
Beginners welcome.

What should I bring?
Comfortable athletic wear with support.
Water bottle for hydration. You will definitely break a sweat.
Zumba: please wear comfy, low-tread sneakers.
Nia: we practice barefoot. Mats provided.

Contact Candice for more info.