When The Masks Come Off


Today's a shit storm of emotion for me... my keep-your-shit-together dam is bursting at the seams. I'm on day two of a detox and for those of you who've never been through one, take it from me... it's not for the faint of heart. MY idea of a cleanse does not involve starving; only abstinence from substances that provide solace outside the realm of nutrition.

And so... all of the ugly I've been masking, all the feelings I've been stuffing, every deeper craving I've disowned in the past year is coming up like a surging fountain spilling at my feet. It's pooling there, creating a mirror for me to look into.

Let's just say I'm not really loving everything I see.

So why do it?...
This choice (what some might consider self-denial) is becoming my annual spiritual departure from just that... the daily denial of self. Without my habitual addictions there's nowhere to turn from the honest-to-god truth inside. No sweets to sooth an ancient anxiety. No caffeine to conquer my raging resistance. No grains to soak up the beautiful ugly messes I've made.

Just me, no longer running from self.
Seeing it all for what it is.

It's deeply uncomfortable.
And it's profoundly worth it.

Over the course of the next month, I know from experience that I will continue waking up to myself in ways that I have been avoiding. However uncomfortable it might be, burning through these early days of discomfort will do more than clear my body of toxins, it will clear the same from my heart and mind.

I get my courage from sharing with you.
So thanks for listening.

P.S. Disclaimer: This post is not meant to be in advocacy of cleansing as a right of passage, per se. It's in support of *whatever it is* you brave in favor of the truth.

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